Although most likely innocuous, bleeding gums are a phenomenon you should take seriously straight from the get go. Many times bleeding gums are simply a sign of brushing too hard, while others merely have sensitive gums and are susceptible to the use of floss, or even a less than a vigorous tooth brushing. Other times, the reason for bleeding gums could be more malignant than benign. This brief article will address several potentialities for what this could mean for your gums.
A Lack Of Oral Hygiene
Brushing daily is an integral part of not only the health of your teeth, but your gums as well. If you do not brush daily, plaque and yellowing can begin to form on the teeth within 24 to 36 hours. Likewise, gums can become swollen and red, and studies have shown that within mere days, the gums can easily become diseased. There is, of course, an easy solution to this problem: take better care of your mouth. Brush and floss daily, as well as take oral probiotic mints and rinse with anti-bacterial mouthwash.
Your Diet Is Poor
Although having a solid diet is an integral part of living a healthy lifestyle, having a healthy diet is not only important for your waistline, but also important towards protecting your gums. It is strongly recommended that you indulge yourself in fruits, vegetables and fish. Fruits and vegetables that are rich in Vitamins C and D will embolden the strength of your gums, while fish are rich in Vitamin E and is a natural anti-inflammatory, which will ensure that your gums will not succumb to swelling.
You're A Smoker
Smoking is one of the worst things you can possibly do for your gums. It will quickly make your gums swollen, as well as impairing proper blood flow to the gums, which means that they can easily succumb to disease and bacteria. This means that your gums will easily bleed as well. Smoking with open sores in the gums means that the additives can easily enter the blood stream, which is not only poor for your gums, it is quite awful for your entire body.
Even though most causes of bleeding gums are physical, there are psychological reasons why your gums may not be enjoying the healthiest lifestyle that they possibly could. Stress, depression and anxiety can actually increase inflammation within the gums. This is believed to be caused by heightened levels of cortisol in the body, which spikes when you are stressed, causing them to bleed and eventually giving way to gum disease.
You Have A Genetic Predisposition Towards Gum Disease
Those with a family history of gum disease are actually more likely to contract gum disease than those without such a family history. Around 30% of the population is actually born with a genetic predisposition to contracting gum disease. Luckily, DNA testing actually makes it quite easy to discover whether or not you have this predisposition to gum disease or not.
There are many different strains of bacteria that are known to cause gum disease, and some families are more likely to be sensitive to these bacteria than others. If you do discover that you have a family history of gum disease, there are actually several options that you can pursue, including laser surgery, which is not only less invasive than traditional forms of oral surgery, it is also lest costly.
As you can see, there are many reasons why your gums could be bleeding. Regardless of why your gums are bleeding, if are experiencing daily bleeding gums you need to visit a dentist in order to ensure that the cause of your bleeding gums is not something serious, as well as to get tips and tricks on how to stop your bleeding gums for good.